It is always easier said than done. Going to the gym, eating healthy, drinking more water, and being more positive are things that many of us strive to incorporate into our lives. We start but then we stop. We make resolutions and then let them fizzle out. Why is this? Lack of discipline. Period. 

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Stop comparing yourself to fitness models. Why? Because they are fitness models. That is their job. We often to do this to seek "motivation" and too many of us confuse motivation with feeling so shitty about ourselves that we finally decide to do something about it. This is desperation, not motivation. 

So, the questions is: where do you find motivation? Well, you don't. You shouldn't be searching for motivation but creating it.

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